Taking walks, eating healthy and staying hydrated are just a few small things that can help save your sanity while coping with sleep deprivation. And while it sounds simple, it’s easier said than done. In today’s episode, regular contributors Kia and Emily discuss how they survive the long nights, early mornings and short stretches of sleep that are so common during the early stages of motherhood.
On “Taking A Break” As A Mom (And Human!): Episode 423
“Taking a break” sounds simple, but for many moms (and people) it just isn’t. Who steps in to relieve mom when she needs a break from being everybody’s go-to? Is all the prep and planning needed to take a break even WORTH it? And does returning from a break automatically mean coming back to piles of stuff that didn’t get done while we were away? Join us as we discuss how declaring breaks of all different kinds can be useful AND why taking breaks feels hard, too. Plus, we share some data from our 2023 Listener Survey showing how many of you NEED a break!
Bonus: Dr. Lisa Damour On Supporting Teens Through Big Emotions
It’s no secret that teenagers have BIG feelings. And it can be tricky navigating this stage of parenting without taking on their emotions as our own OR downplaying them so that we feel more comfortable. In this special bonus episode Meagan talks with Dr. Lisa Damour, clinical psychologist and New York Times best-selling author, about how we can support our kids’ development during the teen years (and how to manage our own big feelings about their emotions!).
Pomp, Circumstance, And Motherhood: Episode 419
Processionals, promotions, caps, gowns, and more! Today Meagan and Sarah dig into graduations of all kinds from our perspective as moms in the audience experiencing all the feels. We have some strong opinions about how promotion ceremonies can be incorporated thoughtfully (or not) into kids’ younger years, and very different experiences when it comes to high school graduations. Find out what brings tears to our eyes almost instantly, what makes us roll our eyes, and how our own kids are “leveling up” as this school year comes to a close.
Mourning The End Of The Baby-Having Years: Episode 418
“Done having babies” and “Sad about the end of the little years” are two completely different mom-emotions, as Meagan and Sarah get into today, with the help of a thoughtful listener question. We look at how it’s possible to be at peace with your family size and still experience grief at the identity shift that happens as your last babe gets big (and your bigs get huge). We reflect on what pangs us most about small kids growing bigger, how to accept the unfamiliar role of being (slightly) less needed, and what it means to embrace the season you find yourself in – whatever it is.
Listener Questions (Vol. 42): Episode 417
A parent of three is exhausted by dinnertime sillies and wants help steering conversation at the family table. A stay-at-home mom asks what to do when her child says, “don’t tell dad I got in trouble at school!”. And a parent of a tween who wants acrylic nails asks a bigger question about letting kids alter their appearance in general. Meagan and Sarah tackle tricky parenting challenges with our best attempts at nuance, compassion, and humor in today’s episode.
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