Accepting and embracing the body changes that come with motherhood and midlife isn’t easy – and it’s a challenge that listeners write to us about a lot. While the conversation is (and must!) be nuanced, and the prevailing wisdom on this topic constantly changing, today we’re taking it on the only way we know how: from personal experience. Join Meagan and Sarah for an honest exchange about what body confidence means to us (spoiler: it’s not all about weight or size), where we feel self-conscious and what we’ve let go of, and what we appreciate about our midlife bodies.
More Than Mom: 8 Calendar Planning Lessons We’ve Learned
With all the day-to-day planning required to run a household, it’s easy to put longterm planning on the back burner. Today Meagan and Sarah share lessons we’ve learned (or are still learning) that help us look ahead at a whole year, quarter, or month at a time. From knowing ourselves and our seasonal rhythms to figuring out where they keep next year’s school calendar, we’ve picked up a few things over the years, and we’re ready to dive in for 2023. Join us!
More Than Mom: Are We Basic?
Trader Joe’s. Yoga. Book Club. Cute boots and crunchy leaves. Today Meagan and Sarah just want to know: “Are we basic?” Join us for a fun More Than Mom episode with deep thoughts on this totally fluffy topic, including a look back at different eras in our lives when we’ve been trend-averse and other times when we’ve embraced mainstream culture. We talk about how it’s not as easy as it sounds to “like what we like” and leave it at that, why Midlife Lady Basic is different from youth culture (duh), and how, at the end of the day, we’re all just humans who like and dislike certain things, right?
More Than Mom: Partners & Personalities
It’s no secret that Meagan and Sarah can both get pretty into personality tests, particularly the Enneagram. In this fun More Than Mom we have an in-depth conversation about personalities in general (not just the types and tests!), especially as they relates to our significant others (and how they do or do not mesh with ours at times). We discuss how our different personalities play out in our relationships, the ways we reframe our differences, and reflect on our own challenging personality traits.
More Than Mom: 2022 Goals & Intentions (What We Said, How It Went & Where Life Surprised Us)
While there’s a lot of value in setting goals and intentions at the start of a new year (and in revisiting and tracking progress throughout the year), sometimes the intentions we set months ago aren’t serving us the way we had hoped. In this More Than Mom episode, Meagan and Sarah revisit what we said we wanted to do and ways we hoped to grow in 2022, reflect on how we’ve done so far, and share how some intentions shifted over time. We also realize that sometimes life surprises us with growth we hoped for…just not in the way we thought it might happen. And that is OKAY.
More Than Mom: Tiny Habits For Making The Most Of Your Fall Mom Mojo
Have you found some renewed energy now that the season is changing and the kids are back in school? Now is the perfect time to start some tiny habits to make the most of that fall mojo! Today, Meagan and Sarah share some of our small habits that are making a big difference for us this fall, along with the driving principles behind them. While some habits impact our morning and bedtime routines (like skin care, water before coffee and learning Finnish), others are woven into our busy weeks whenever we get the chance (like picking up and reading the local paper). And never forget: while we may seem like we have it figured out at times, some areas of our lives are still chaos, this fall and always.
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