This past December I found myself in a spiral—obsessively checking app after app on a loop. I don’t even know why. It’s uncomfortable to admit, but it felt like I couldn’t stop. So, I made a plan in the final week of 2022, and this is what’s working for me (so far) in 2023.
New year, new you…or, maybe just a bit of new energy? Every January we are bombarded with content about goal setting, resolutions, simplifying things and planning out our calendar in detail for the entire year. And while some years January finds us ready to dive in head first, other years we need a bit of inspiration before getting our New Year’s juices flowing. In today’s episode, Meagan and Sarah share how we’re using the first weeks of 2023 to reflect on the past and gently start to look toward the future. We share what we are doing, thinking about and consuming to help us set the stage for a great year.
In 2023, I want to have more space to think clearly and creatively. I want to be more efficient. I want to have more energy for myself and for my family. With this in mind, here’s what I’m going to focus on as I start the new year.
I’m vowing to kick off the new year not with more to-do lists or resolutions or even goals to be a better version of myself. Instead, I’m starting things off by creating my own proverbial cozy corner in my life with healing things that make me feel good, force me to slow down, and remind me that my worth has nothing to do with what I may or may not accomplish this year. If you’re looking to get cozy and reduce your stress levels, here are some things to add to your calming toolbox.
While there’s a lot of value in setting goals and intentions at the start of a new year (and in revisiting and tracking progress throughout the year), sometimes the intentions we set months ago aren’t serving us the way we had hoped. In this More Than Mom episode, Meagan and Sarah revisit what we said we wanted to do and ways we hoped to grow in 2022, reflect on how we’ve done so far, and share how some intentions shifted over time. We also realize that sometimes life surprises us with growth we hoped for…just not in the way we thought it might happen. And that is OKAY.
Now that we’re officially IN the new year, we’re thinking about our hopes and goals for 2022. From physical health to mental health, habits to focus areas, heavy stuff to totally frivolous, Meagan and Sarah share the ways we want to challenge ourselves this year, ways we want to go easier on ourselves, and the ways we plan to invest both in our own growth and in others around us. We’ll be revisiting this topic to see how we’re doing in about six weeks, so be sure to check back in!