When it comes to toddlers, one thing is certain: just when you get used to a new stage or phase, it changes. And nowhere is this more true than when it comes to how a toddler eats: from introducing new textures and foods, to weaning, to attempting self-feeding and even learning how to use cups and utensils, toddlers are in a constant state of transition – and so is the way they eat. In this first episode in our three-part series on feeding toddlers, Meagan and Sarah offer solutions to the most common struggles moms face during those transitions, as well as a healthy dose of “it’s all gonna be okay” mom-confidence.
A Week of Real-Life Dinners: (Vol. 4) Episode 305
Planning meals for the week is one thing; pulling them off is another altogether. In this fourth installment of our popular Week Of Real-Life Dinners series, Meagan and Sarah share what we served and ate the week of March 8, 2021. From springtime twitterpation that led to spontaneous fast-food tacos, to a reptilian kitchen squatter, things did not go as planned for us that week–which is part of the fun. We also share real-life meals served by listeners who wrote in with their own meal plans.
Feeding Our Families in 2021 (More Snacks, Less Guilt & Keeping It All In Perspective): Episode 299
Early in the pandemic, takeout from local restaurants, pantry cleanouts, and epic baking marathons made a lot of sense for the crazy new world we were living in. An entire year in, however, and the lingering habits and longterm effects of feeding our families in survival-mode are more clear. Today Meagan and Sarah look at what’s changed about the way we snack, cook, shop, and serve in the last year – for better and for worse. We share the parts of feeding our families that are working well right now and also the parts where we need some help.
The State Of Kids And Food In 2021: Voices 57 With Julie Revelant
The pandemic has shaken everything up, and our kids’ diets and family’s eating habits are no exception. In this month’s Voices interview, Meagan talks to Julie Revelant, food and health writer, mom of two, and host of the new podcast Food Issues. Listen to Julie’s thoughts on how COVID-19 has affected everything from school lunches to snacking habits, the sneaky ways marketers are introducing junk food to children (including “kid influencers” and even online learning platforms!) and how you can give yourself a break and stay flexible while still helping your kids become “little foodies.”
More Than Mom: Holiday Food Traditions
From spiced nuts to festive cocktails, traditional meat-and-sides dinners to nostalgic or cultural throwbacks, holiday menus are wide open for interpretation. In this More Than Mom episode, Meagan and Sarah chat about the holiday food memories we carry from childhood, how those patterns changed as we formed our own families, and what a typical Christmas Eve and Christmas Day meal looks like these days. We share favorites and recipes, along with family quirks and fuzzy memories; it’s a fun one!
Feeding A Family When Things Are In Flux: Episode 268
No matter what’s going on in the world around you, the people need to eat. In Episode 268 of The Mom Hour, Meagan and Sarah break down the process of feeding a family when you’re going through a major life transition (or, say, a global pandemic). We talk about why meal plans are even MORE crucial in chaotic times, how to get fruits and veggies into the kids even when you’re serving up convenience food more often than you’d like, and how to stick to your “food values” even as you let some of your standards slide for a season.
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