Whether it’s a medical emergency, a surprise diagnosis, upheaval at school, or a mental health situation, most moms will at some point be called to fight hard for their kid’s health, safety, and best interests. And when that moment comes, you might be surprised at what’s most challenging and what’s most helpful. In Episode 297 Meagan shares publicly for the first time a recent family crisis that put her in a position where she had to quickly and fiercely advocate for one of her kids. She shares what she learned – and is still learning – and how the lessons apply to advocating for our kids, even when we’re not in crisis.
Hopes For An Uncertain Year: Episode 293
Meagan and Sarah tiptoe very cautiously into the waters of futurecasting in today’s episode, still through the hazy, cheese-filled lens of that strange week between Christmas and New Year’s. We talk about where our kids and home lives will be one year from now and what that means for the evolution of our family units. We meditate on all that was stripped away in 2020, and when and how it may start to return in the coming year. And we also share the things we’re MOST excited to return to post-pandemic, as well as a few things we don’t ever need to go back to the way they were.
Emotional Labor, Burnout & Completing The Stress Cycle: Episode 285
We’ve all heard the terms ‘mental load’ and ’emotional labor,’ but it’s easy to toss them around without pausing to really understand what’s happening in our minds and bodies when we carry prolonged stress with us in our roles as mothers and household managers. Today Meagan and Sarah look at the different ways stress manifests in our own bodies (and psyches), and offer concrete tips for managing feelings of burnout in a particularly challenging season.
BONUS: A Conversation About Pregnancy Loss With Leeann Dearing
This episode contains a story of pregnancy loss. October is National Pregnancy and Infant Loss Awareness Month, and recently we’ve seen online and in celebrity culture a few examples of women talking must more openly about their loss experiences, even sharing very vulnerable photos with the world like Chrissy Teigan did earlier this month. Here at The Mom Hour, we are 100% on board with movements that make moms feel less alone in their experience, so we think it’s really important to continue sharing these stories. In today’s special bonus episode, Sarah talks with Leeann Dearing about her personal experience with pregnancy loss. Leeann is an actress, entrepreneur and proud homeschool mom, and she’s also co-founder of the funny mom duo and viral video company Leeann & Michelle, whose videos you have probably seen taking over the internet.
Surge Capacity, Microstressors & A Monday Meltdown
I think there’s something about the relentless micro-stressors we experience during an ongoing pandemic that can lead to a slightly skewed response to normal issues. Over a matter of a few hours I basically blew off the loss of hundreds of dollars in groceries, but I lost my mind over a few dollars in frozen waffles and all they represented. I had an absolutely crappy morning, including facing the music about my kids’ academic dilemmas and a ridiculous utility bill, but the thing that bothered me most was the loss of a club sandwich delivered to me in a fictional hotel room.
How To Recover When You Lose Your Cool: Episode 278
It’s not if but when: losing your cool with your kids is part of motherhood (especially during a global pandemic). Sometimes we yell, sometimes we cry, and sometimes we stomp our feet like a toddler or sass-talk like a tween. If you do any of these things too, we can assure you you’re not alone–and it’s not too late to practice the art of recovery. In Episode 278 of The Mom Hour Meagan and Sarah talk about the different types of mom-meltdowns we’re prone to, and what repair and recovery can look like when we’ve lost it with our families.
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