The Mom Hour

Happier motherhood starts here.

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More Than Mom: Partners & Personalities


It’s no secret that Meagan and Sarah can both get pretty into personality tests, particularly the Enneagram. In this fun More Than Mom we have an in-depth conversation about personalities in general (not just the types and tests!), especially as they relates to our significant others (and how they do or do not mesh with ours at times). We discuss how our different personalities play out in our relationships, the ways we reframe our differences, and reflect on our own challenging personality traits.

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Holiday Hills To Die On (And How To Let Go A Little): Episode 388



From Halloween through New Year’s we’re given opportunities to create new traditions and fulfill holiday wishes – sometimes of our own design and, increasingly as kids get older, sometimes at our kids’ behest. This week Meagan and Sarah talk about the bell curve of holiday parenting: the early influence we have over just how things look and what fun is had, the middle dip as we learn to let go and kid-life dominates, and then the later years when we get to reclaim some control and design a season for our own desires. None of it is all-good or all-hard; but it changes over time and we’re here for your pre-holidays 2022 motherhood pep talk – wherever you find yourself on that curve.

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More Than Mom: 2022 Goals & Intentions (What We Said, How It Went & Where Life Surprised Us)



While there’s a lot of value in setting goals and intentions at the start of a new year (and in revisiting and tracking progress throughout the year), sometimes the intentions we set months ago aren’t serving us the way we had hoped. In this More Than Mom episode, Meagan and Sarah revisit what we said we wanted to do and ways we hoped to grow in 2022, reflect on how we’ve done so far, and share how some intentions shifted over time. We also realize that sometimes life surprises us with growth we hoped for…just not in the way we thought it might happen. And that is OKAY.

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What REALLY Matters In Parenting? Episode 386



When an article or study claims that a certain parenting approach is “best” or is “matters most,” how does that make you feel as a mom? Meagan and Sarah have thoughts, starting with this: assuming that every family defines “parenting success” the same way is a tricky proposition. In Episode 386 we dive deep into research-based parenting advice and, specifically, how parenting data as published in articles and studies impacts our day to day decision-making as well as our mom-confidence.

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Dealing With Insecurity As A Mom: Episode 384



Oh, you bought THAT carseat? Your third grader has a cell phone? Wow, you really give your kids freedom! No moms we know are immune from feeling judged, or criticized, or called out by comments from others (even if it’s mostly in our heads!). In Episode 384 Meagan and Sarah discuss our own insecurities and vulnerabilities when it comes to parenting. We share our specific insecurity triggers, plus offer ideas for what to think about BEFORE your insecurities get activated, what to say IN THE MOMENT when someone makes a comment, and what to remember AFTER you’ve had an experience that makes you feel judged. We hope you find this conversation comforting; you are not alone!

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What Does “Going To Therapy” Really Look Like?

My time in therapy has given me the eyes to see that my mental health is – and always has been – worth the time, effort, and money. It has given me space to speak freely about hard stuff from my past, the safety to know that it’s ok to talk about it all. I have been led to diagnoses and treatments that I had always wondered about but wasn’t sure my issues justified such formality.

To hopefully smooth that path just a little bit for other moms, I chatted recently with Tracy Carson, a licensed professional clinical counselor in San Diego, California. I asked Tracy some of the questions that were hard for me to figure out when I first started down this path, and she’s here to give a peek inside the world of mental healthcare – especially as it relates to supporting moms.

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