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posted on November 8, 2019

Removing The Stigma Of Kids In Therapy: Voices 42



Taking your child to see a counselor, therapist, or psychologist feels heavy…but it doesn’t have to be. As our understanding of childhood mental health expands and the stigma associated with seeking help shrinks, the growth and support opportunities for our kids that exist with the help of a trained professional are worth approaching with curiosity, not fear or sadness. In this month’s Voices interview Sarah chats with child psychologist, professor, and therapist in private practice Dr. Erin Lanphier. Dr. Erin explains patiently, and with all the detail Sarah loves, what the process of finding and working with a therapist for your child is like. We also discuss anxiety and childhood fears, how to know whether it’s time to seek outside help, and more.

Listen Now

posted on October 4, 2019

Career Challenges & Working Mom Strategies: Voices 41



Navigating traditional employment while mothering small children brings up so many questions–from negotiating flexible schedules to getting hired while pregnant, promotion challenges and where to pump. In this month’s Voices interview Meagan aims to answer the most common questions in a conversation with Colleen Curtis, head of community at The Mom Project, an organization dedicated to building better workplace environments for moms, and helping mothers remain active in the workplace, while acknowledging our need for flexibility and respect in their role as a mom, particularly in the early years of parenting.

Listen Now

posted on September 6, 2019

Feeding Your Family Without The Guilt: Voices 40 With Stacie Billis & Meghan Splawn



From picky eaters to snacking tweens, independent lunch-packers to dinner woes, this month’s Voices interview episode is packed with tips for feeding your family nutritious meals without the guilt. Hosts of the popular podcast Didn’t I Just Feed You? Stacie Billis and Meghan Splawn join Sarah to talk about their measured, nonjudgmental, and totally do-able approaches to family meals. This is a can’t-miss episode!

Listen Now

posted on August 2, 2019

Mothering & Running A Business Through Chronic Illness: Voices 39 With Amy Clark



Imagine you’re a mom of two, successful entrepreneur, and self-confessed Type A personality…and then you find out that you have a chronic condition that will cause you to be in pain and sap your energy–daily–possibly for the rest of your life. How would you react? What would you let go of? And how would you re-adjust expectations of yourself and the world around you in order to continue to thrive in your new reality? That’s the journey that today’s guest, Amy Clark, faced. The founder of MomAdvice.com, Amy is a 16-year veteran of digital publishing, and for years really seemed to Do All The Things. Two and a half years ago, she was diagnosed with Ehlers-Danlos Syndrome, a chronic condition that affects the connective tissue in her body, and everything changed. In this inspiring episode Amy shares how she’s dealt with her diagnosis and her “new normal” and how her condition has forced her to let go of things that don’t really matter and instead focus on her priorities – which include being a “good mom” in a totally different way than she might have once thought.

Listen Now

posted on July 5, 2019

Worth The Wait: One Mom’s Infertility Story: Voices 38 With K.C. Clifford



When starting a family didn’t go as planned and money was tight, singer-songwriter K.C. Clifford felt like she had no choice but to surrender to the devastating possibility that she would never become a mom. Then, just days after finding this acceptance, she got a phone call that changed her life. Join Sarah and K.C. for a real and raw conversation about the heartbreak of infertility, the hope that followed, and the kids who were worth the wait. You’ll also hear the debut of K.C.’s brand new single “Worth The Wait”, as well as an excerpt from the beautiful “Broken Things” , songs written about her journey to becoming a mom via IUI and IVF.

Listen Now

posted on June 7, 2019

Having Kids Young & Building A Creative Business With Camp Climb Founder Emma Hicks: Voices 37



Take a girl with a great eye for design and an entrepreneurial streak, add a just-out-of-high-school introduction to motherhood, and sprinkle with some good-old Midwestern pluck and determination, and you’ve got a great reinvention story. Our guest on today’s Voices episode is Emma Hicks, founder of Camp Climb, a gathering for women entrepreneurs and creatives. Emma and Meagan talk about their similar backgrounds (having babies really young and raising a business alongside a family), the unconventional career Emma launched when her kids were small, and how she continues to pivot her career while building a community of creative entrepreneurs.

Listen Now

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Top 10 parenting podcast hosted by @meaganfrancis (MI) & @powersofmine (SoCal). 8 kids between us, little to grown. Happier motherhood starts here.

Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
To kick off a special series on the topic of Time, To kick off a special series on the topic of Time, we're talking today about busy-ness—that always-running hamster wheel we either can’t get off… or can’t seem to climb onto. Meagan and Sarah each look back on times in our lives when our relationship with productivity felt off—whether we were drowning in to-dos or floating in a weird limbo of not-enough-to-dos. Where are we at now on the busy scale? How do our personalities lend themselves to being busy - or not? And is there even such a thing as the perfect balance?

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! From sandbox maintenance and the end New episode!

From sandbox maintenance and the endless cycle of outgrown kids’ clothes to the rise of sourdough starters and evolving gardening ambitions, today's episode is about how our home management tasks have shifted as our kids have grown. We each share a few “then vs. now” snapshots, offering little insights into what domestic work looks like during different seasons of family life.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Hey, book lovers! This week, Meagan New episode!

Hey, book lovers! This week, Meagan and Sarah catch up on our latest reading adventures. We share some books we’ve been loving lately, our TBR lists and check in on our library habits. We also discuss how reading habits change when we’re on vacation or just shaking up our routines. Oh, and with Meagan's book launch on the horizon, we’re giving you a peek into how she's keeping up with all the new releases and buzz in the book world. So grab a cup of your fav beverage and let’s dive into this bookish catch-up!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! No April Foolery from us today, but New episode!

No April Foolery from us today, but we ARE talking about family culture around jokes and funny stuff. We touch on Sarah's very strong feelings about pranks and jump scares, the joy of watching our kids' unique senses of humor evolve as they grow, whether teasing and ribbing fit in our our families' culture, comedy styles in pop culture that catch on with our teens, and more.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Saturday, friends! 🌱 Here's our March spo Happy Saturday, friends! 🌱 Here's our March sponsor roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our sponsors . . .

🧼 @branchbasics (15% off your Premium Starter kit!)
🍋 @hiyahealth (50% off your 1st order!)
👚 @onequince (free shipping on affordable luxury!)
🔨  @wayfair (everything you need for home improvement!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Living near other families with kids New episode!

Living near other families with kids is a blessing and, occasionally, a challenge. In today’s episode of House Rules, Meagan and Sarah share tips from The Mom Hour community—consider this your go-to guide for making those impromptu playdates a little smoother! From setting boundaries, providing snacks, staying safe, and keeping the peace, we've got you covered.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
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Very special episode in your feed today! Meagan w Very special episode in your feed today!

Meagan wrote a book—and Sarah has lots of questions. In this episode, we dive into Meagan’s journey from concept to publication. From the initial spark of an idea to the challenges of writing, editing, and getting it out into the world, join us for an inside look at the process behind bringing her book to life. Whether you're a writer, a non-writer who likes to learn how the sausage gets made, or simply want to offer Meagan your support during launch week, we hope you'll listen!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Last chance to ASK A LISTENER QUESTION! (Please re Last chance to ASK A LISTENER QUESTION! (Please read the whole post before commenting! 🥰)

We're planning two more LQ episodes before we wrap production, and we'd love to take your questions about ANYTHING. The usual parenting challenges are welcome for sure, but we're also open to answering questions about the podcast, the decade we've spent doing this work, our business partnership+friendship, our future plans, our midlife lady joys and challenges, ALL OF IT.

You can EMAIL questions to hello@themomhour.com with Listener Question in the subject line. (Please don't use the comments on this post to ask your question; we might miss it and it adds organizational clutter to our lives.)

Deadline is Sunday 5/11 at 11:59pm. It's a true 'last call', folks! Can't wait to read your questions! -Meagan & Sarah
New episode! What does it mean to "launch" a kid New episode!

What does it mean to "launch" a kid into adulthood? How does parenting change when you're still mom, but they're no longer children? With Meagan’s new book just a week from launch, we’re diving into five things she’s learned about parenting young adults. Sarah asks the questions, Meagan shares the wisdom—and we both reflect on how the parenting journey keeps evolving.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
Happy Monday! 👋 It's time for our April sponso Happy Monday! 👋  It's time for our April sponsors roundup, where we remind you of our brand partners and special deals. ALL of our special promo codes and links can be found on the Deals & Offers page on our website. Tap on this image at the link in our bio to check it out.

Thank you for helping support the show by using our links + codes!

Check out our new sponsor . . .
🐻  @paddingtonmovie (available now on digital!)

And welcome back . . . 
🎵 @carnegiehall (fun music games & quizzes!)
🍋 @hiyahealth (50% off your 1st order!)
🪑 @wayfair (shop outdoor furniture online!)
👟 @vionicshoes (15% off your entire order!)
🎨 @minted (art, cards, decor & more!)
📚 @chatbooks (the easiest photo books ever!)
☑️ @todoistofficial (2 mo. free of Todoist Pro!)
📅 @theessentialcalendar (10% off calendars!)
New episode! Raising creative kids isn’t just a New episode!

Raising creative kids isn’t just about paintbrushes and piano lessons—it’s also about noticing how they think, solve problems, and dream up deas. Both Meagan and Sarah come from creative backgrounds and hope to raise creative kids, but we’ve learned that creativity shows up in unexpected places—from storytelling and party planning to building weird contraptions out of couch cushions. We share what’s worked in our own families, where we’ve had to shift our thinking, and some of the misconceptions we’ve had about what being “creative” really means.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! We've heard from so many listeners w New episode!

We've heard from so many listeners who say that The Mom Hour helped you through your early years of parenting. Your notes of gratitude got us thinking (and feeling all the feels) about what a uniquely intense and tender season “active mothering” really is—and why it inspires a certain nostalgia when viewed later from a distance. Join us as we share some of your own words as well as memories of our own, reflecting on the pop-cultural, sensory, emotional, and unexpectedly specific things that instantly transport us back.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
To kick off a special series on the topic of Time, To kick off a special series on the topic of Time, we're talking today about busy-ness—that always-running hamster wheel we either can’t get off… or can’t seem to climb onto. Meagan and Sarah each look back on times in our lives when our relationship with productivity felt off—whether we were drowning in to-dos or floating in a weird limbo of not-enough-to-dos. Where are we at now on the busy scale? How do our personalities lend themselves to being busy - or not? And is there even such a thing as the perfect balance?

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! From sandbox maintenance and the end New episode!

From sandbox maintenance and the endless cycle of outgrown kids’ clothes to the rise of sourdough starters and evolving gardening ambitions, today's episode is about how our home management tasks have shifted as our kids have grown. We each share a few “then vs. now” snapshots, offering little insights into what domestic work looks like during different seasons of family life.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! Hey, book lovers! This week, Meagan New episode!

Hey, book lovers! This week, Meagan and Sarah catch up on our latest reading adventures. We share some books we’ve been loving lately, our TBR lists and check in on our library habits. We also discuss how reading habits change when we’re on vacation or just shaking up our routines. Oh, and with Meagan's book launch on the horizon, we’re giving you a peek into how she's keeping up with all the new releases and buzz in the book world. So grab a cup of your fav beverage and let’s dive into this bookish catch-up!

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts
New episode! No April Foolery from us today, but New episode!

No April Foolery from us today, but we ARE talking about family culture around jokes and funny stuff. We touch on Sarah's very strong feelings about pranks and jump scares, the joy of watching our kids' unique senses of humor evolve as they grow, whether teasing and ribbing fit in our our families' culture, comedy styles in pop culture that catch on with our teens, and more.

Find the episode wherever you get your podcasts, or click this image at the link in our bio!

#themomhour #motherhood #mompodcast #podcastsformoms #parenting #parentingpodcast #podcastlove #trypod #podcastersofinstagram #shepodcasts

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